CBD has come into the spotlight due to its various uses in the pharmaceutical industry. CBD oil is primarily produced by two sources- one from marijuana and another one from hemp. The one that is derived from hemp is associated with a feeling of causing high. Though the fraction of THC and CBD may vary to reduce the element of high.
The oil which has THC and other cannabinoids content in it along with other terpenes and chemical compounds is much more beneficial than the CBD oil which only consists of CBD. When cannabinoids and terpenes are conjoined together, they work the best and its medical benefits significantly increase. When the elements are not combined, they may not work as effectively.
There is lesser than 0.3% THC content in the CBD oil which is drawn out from the industrial hemp. It has various medical benefits and is growing popular worldwide. It is a great supplement for those who want to completely refrain from getting high.
Hemp oil is easily available everywhere. Just ensure that it is organic because industrial hemp can be toxic and may not have any nutritional value. On the other hand, organic hemp oil is very nutritious, safe and is an awesome dietary addition.
To help you understand, we have enlisted 10 amazing facts about hemp oil that you may not be aware of.
- Hemp Oil Is Not Psychoactive:
Hemp oil has no THC content which means that it has no mind- changing properties. It doesn’t cause any intoxication and its ingredients are quite different from CBD oil.
Hemp oil is a great dietary addition and a beauty supplement while CBD oil is more of a medicinal compound to treat various health problems.
- It Has Many Nutrients:
Raw hemp oil seeds have a great nutritional value. Organic hemp oil seeds have a good amount of insoluble fibre, polyunsaturated fatty acids, and proteins. They are also loaded with tocopherols which are also popular as vitamin E antioxidants.
Hemp oil seeds also have other micro-elements like magnesium, iron, zinc, thorium, phosphorus, potassium, strontium and have a plethora of electrolytes.
- It Helps To Balance The Hormones:
Hemp oil seeds have nourishing fats content in it which help to regulate the hormonal level in the body. It is also known to reduce PMS and menopause symptoms. They can also help with menstrual cramps.
These are unique seeds containing the gamma-linolenic acid which no other seeds have. When this acid is released in our body, it gets transformed into PG1 (prostaglandin hormone) which is great for balancing the hormonal levels in the body.
- Hemp Oil Seeds Are Vegetarian:
Hemp oil seeds don’t cause any harm to animals. As vegetarians refrain from eating such foods, hemp oil seeds can be a great option for them. They can get their intake of omega 3 and omega 6 fatty acids which is usually difficult for them otherwise.
The oil is also considered to be a complete protein source and contains essential amino acids.
- Hemp Oil Can Be Good For Diabetics:
Hemp oil seeds contain fats and not carbohydrates and sugar, which can spike up the sugar levels in the body. Thus, it can be a great supplement for diabetics.
Hemp oil can also help in lowering blood pressure which is vital for diabetics.
It can help refrain from the glycemic highs and lows and can help to regulate the sugar level in the body.
- Hemp Oil Helps Control Cholesterol:
Hemp oil can help improve metabolism in a body as it has the appropriate ratio of the polyunsaturated fats. This makes it a potentially healthy addition to your diet.
A faster metabolism will help to avoid clogging of the artery walls as the fats will burn at a rapid speed, thereby reducing chances of cholesterol.
- It Is Good For Your Skin:
Hemp oil works as a great moisturiser and emollient for your skin as it has a good amount of fatty acids. It is used to treat ‘tired’ and ‘dry’ skin. It can also help with acne.
Also, it is considered good for the nails and hair. It has hair strengthening and softening properties.
However, it improves skin’s elasticity as well as water retention capacity which can help to keep the skin youthful and glowing. It can be consumed internally or applied externally directly.
- Medical Studies Confirm Health Benefits:
Hemp oil is known to have a ton of health benefits. The linoleic acid and the vitamin E content in it can hold back ageing. This acid can also help to battle against psoriasis. It is also known to have anti-inflammation and antispasmodic properties.
The omega 3s found in hemp oil is a cure for many cardiovascular diseases. It also helps in boosting up the immune system and enhancing the skin tone. Also, it can aid weight loss and enhance digestive health.
- It Does Not Cure Cancer:
There are many people who have been trying to sell hemp oil as a cancer-fighting agent which is not true. There are many medical studies that show hemp oil as a miracle drug that can kill cancer cells. However, these studies have been mostly conducted on mice and or tissue cells and don’t hold true for humans.
Though it is an anti-cancer diet component, it cannot certainly help to cure cancer or heal it overnight.
- Hemp Oil Has Some Restrictions:
Consuming excessive hemp oil can cause problems like cramps and diarrhoea. It should not be heated as it can kill unsaturated fatty acids and can be risky. It also leads to a dry mouth and causes lightheadedness and drowsiness.
People suffering from cancer should not consume it as it can promote the growth of new cells.
Interesting, isn’t it? Just keep in mind the THC content in the oil so that you don’t experience euphoria associated with it. Always purchase cannabis products from good brands and reputed vendors so that you can safely enjoy the benefits of hemp oil.
About the Author:
Jessica, a registered dietitian, a wellness guru that loves to read, research and write. A fitness freak who believes in healthy living and doesn’t like to miss her yoga. When not reading she can be found relishing her favourite foods.