We watch TV, reality shows, or read blogs on the internet. Somehow some profiles do find us from whatever the channel. You might find a number of high profile celebrities, business owners, entrepreneurs, motivational speakers, athletes, etc., and wonder how they got so successful (successful people) in their respective fields.
Being able to study such names closely will tell you a lot about them. Also, it provides answers about much of your most glaring questions. You may ponder over the fact: what is the secret recipe to success. However, the hard truth is, there is no shortcut to success except hard work and self-management blended in the right way to get the best potential out of you.
So what exactly are the elements that highly successful people possess that have made them so successful and productive over the rest?
Emphasis on minutes, rather than hours
Most of us take a day as a 24-hour box in which you have to conduct all your personal and professional commitments. However, another perspective can occur that successful people apply are to take a day equal to 1,440 minutes, in which each minute is valuable. Remember, you can gain and lose money over repeated cycles, but time is irrecoverable. The point is to master each minute of your day at its best. You will be surprised at the number of things you’re able to do over the course of the whole day, without compromising the quality and effort invested.
Center of attention on only one thing
Successful people are well-aware with the most important task of the day and know they have to invest about a couple of hours in it at the start of each day without any distractions. Which task in hand will throw the greatest impact on your goals? Which achievement is required to grab a promotion at your workplace? Recognizing the most highly prioritized things on daily basis is what calls for intensely focusing on your primary goals.
It’s enough with the to-do list
You won’t see any highly productive or successful professional carrying a long to-do list in his/her pocket every day. Rather it’s time you mark everything on your calendar. It has been noted that only 41% items stated on the to-do list ever get done. All the leftover items give rise to Zeigarnik Effect, the condition in which the individual tends to focus more on the incomplete things and not the completed ones. Hence, leading to stress and anxiety. On the other hand, the use of calendar will tell you everything that needs to be done within the day by acting as a constant visual on your workstation or home.
Countering procrastination with time travel
Any future plan cannot be trusted, especially for people who are inconsistent with their time. We excitingly get admission in a gym with the aim to carve a killer body as a 6-month goal. While at the same time we can’t live without loads of junk food and other unhealthy eatables, or somehow find lame excuses to extend the goal timeline. Successful people have a lot to say in this regard. They know what needs to be done and ensure that their future self also aligns with their current plans. It’s all about staying consistent with the current time as well as the future.
Not trying, but ‘making’ it home for dinner
Everyone always wonders what more they have to do in their life. What more could be done, and what should be done. In short, successful people know what values in their life. No, we’re talking about anything apart from your professional commitments. There is no definite answer as each one of us have things in life that carry varying importance based on our personality, character, personal interest, and other deciding factors. But for most of us, spending quality time with family over the dinner table. You may also think burning calories in a gym could be the things that provide real happiness and comfort. No matter how much busy you are, but our priorities define where we head at the end of the day. You can always take out time for things that value above all.
Less and fewer emails throughout the day
Let’s accept the fact: ultra-successful people don’t spend half of their day writing and reading endless emails in their workday. Neither would they reach out for their phone after every vibration in the pocket. Instead, they are intelligent enough to process all the relevant email correspondences as quick as possible. Email management depends on the nature of your business or job, either way, you need to be efficient and straightforward.
Say ‘no’ to almost everything
Once Warren Buffet, the American business magnate said, “The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.”. The point is if something is not considered as ‘of course’ or a ‘yes’, then it’s most likely a ‘no’. As stated above, you have a precious 1,440 minutes a day. Make the most of it and avoid investing them in everything that comes across your desk.
Avoid irrelevant meetings
As it is often joked by highly influential names in the corporate sector, “Avoid meetings no matter what, well unless someone is writing you a check”. What is the takeaway? Workplace meetings are highly-popular time and productivity killers. It will be a mere 20-minute gathering, but the time will only be consumed with inappropriate attendees discussing matters other than the core agenda, let alone devising the required outcomes. However, it doesn’t mean that all the meetings are useless, and this is where successful people step in. They are well-informed as to which meetings genuinely require their presence and what to do to stay on track.
Go for the 80/20 rule
According to Pareto Principle, about 80% of the outcomes are generated from the 20% of activities completed. Simply speaking, highly productive people rightfully identifies the activities that drive the healthiest revenues or other business outcomes. Heavily invest your efforts and time in such activities and avoid the ones that require less or none of your attention at all.
Delegating most of the tasks
Asking, “How can I do this work?”, and “How this work can be done” are not only two separate statements, but also two different approaches. Here the focus of intelligent and successful people is to take off the element ‘I’ and delegate the work as much as possible. However, this doesn’t mean that such personnel tends to lose control. The fact is, they never experience any control issues, neither practice micro-management.
Accessing things only once
Let’s face it: there are things that we go over again and again throughout our workday, for example, some high priority emails, announcements, etc. This is what successful people ask us to refrain from. For most of the daily things, they tend to touch them once and never again. Doesn’t matter if it’s taking you 5 or 10 minutes or above. You need to access any type of correspondence and go through it patiently without needing to go for it again. Checking things repeatedly only increases your stress as you are constantly left with the feeling of leaving things incomplete or misunderstood.
A consistent morning routine
You may interview a number of people for their typical morning routines and rituals. It will unsurprisingly get different answers from all. But when we talk about intensely successful individuals, you’ll find some morning habits that are mutual among all. The foremost of all, you need to be up at the time you have set your alarm the night before, take a nice bath, consume a healthy breakfast and perform some meditation. In short, get going for the day with a clear head.
It’s all about energy
Yes, we cannot create time by adding few more minutes in a 24-hour day. However, we can sharpen our focus, attentiveness and productivity. Normally people take successful people as workaholics, but the reality is, they work the best use of time through powerful self-management techniques, rather than skipping meals and compromising their sleep, health, and personal lives. In fact, having an appropriate diet and rest is viewed as a fuel to recharge your batteries for the next day full of untapped potential and opportunities.
Aimee Barker is a professional trainer of self-management and motivation skills development for the business world. Besides her passion to study the elite industry names and educate professionals across the globe, Aimee is also an accomplished assignment help service provider registering a vast client base in a variety of disciplines.
MY VISION; A NEW NIGERIA BY DAMILARE, PAPA AFRICA
AT MY BIRTHDAY TODAY
Dear lovers of Papa Africa,
One thing on my mind and that is FREEDOM OF A NEW NIGERIA. A Nation where young and old can walk freely to their rights. Where there will be no Rich and Poor, but all Equal.
A Country where all be justified in EQUALITY and EQUITY, irrespective of religions, tribes, ethnic groups, family background, colour and gender.
Though our challenges are fearsome, so are our strength. We must bring to task now the vision and will of those who came before us, our Hero’s past.
I urge us to be citizens. Citizens not spectators. Citizens not subjects. Responsible citizens building a nation of FREEMEN. “There is nothing greater than standing as a Winner in the battle for FREEDOM; because the greatest thing in life is to fall from this world a FREEMAN” …Papa Africa
Damilare Daniel OYEJIDE
D.G, Papa Africa Inc. email@example.com
Entrepreneurs Just Improve With Age
Entrepreneurs Just Improve With Age
I’m thinking about starting a company after I retire the following month. I’ll be 65. Have always been I too old to start a business? — Milton A.
Milton, congratulations on your pending retirement. I believe it is admirable that after a long time of dedication you’re considering starting a small business. Some guys how old you are is content to lay on the porch watching the world go by; you are thinking a ride in the entrepreneurial roller coaster. You’re tall sufficient to ride this trip, but have you been too old?
Here’s my standard response: It depends. It depends on your health, your energy, your drive, your aims, not to mention, finances. If those come in sound condition and you have your spouse’s approval (that’s a biggie), then there is no good reason why you ought not to start a business at how old you are.
In reality, the figures are in fact in your favour. By present studies 22 percent of men and 14 % of women over 65 are self-employed. That’s versus just 7 percent for other age brackets.
By a Vanderbilt University study how many business owners age 45 to 64 will grow by 15 million by 2006. That’s when compared with a 4 million decrease for entrepreneurs age 25 to 44.
A 1998 study of seniors conducted by the American Association of Retired People (AARP) unveiled that 80 percent of respondents in the pipeline to exert effort beyond retirement age, and 17 % of those planned to introduce new companies.
The study noted, “Self-employment among American employees increases as we grow older, with the most dramatic jump occurring at age 65.”
Older business owners may also find starting a business more comfortable than their younger counterparts because more former business owners are apt to have more experience to draw from and much more assets with which to finance a business.
Further proof comes from a study released by Barclays Bank entitled Third Age Entrepreneurs – Profiting From Experience. The report demonstrates that older business owners are responsible for 50 percent more company start-ups than a decade ago. This amounts to around 60,000 company start-ups this past year alone.
The study also showed that today’s third age entrepreneurs (due to the fact report calls entrepreneurs above the age of 50) don’t brain putting in the hours required to build their company. Nearly 49 percent work an average of 36 hours or more weekly.
3rd agers additionally ranked holiday breaks, lack of stress and stability between work and home life more essential than their more youthful counterparts.
The report further revealed that only 27 percent run the business because of the only source of home income, with 51 % supplementing their pension.
Other key findings showed that third age start-ups take into account 15 percent of most new companies, and third age entrepreneurs are three times more prone to be male than feminine.
There exists a disadvantage (isn’t there always?). Many businesses fail inside the first several years. However, older business owners might be less capable handle the monetary loss than more youthful entrepreneurs. It’s something to lose everything at 25. Nonetheless, it’s a much more significant deal to be financially ruined at 65.
So my advice, Milton, usually in case the health insurance and finances allow (together with Mrs. provides the green light) by all means to start your online business.
Climb the entrepreneurial roller coaster and hold on tight.
You get the senior discount, incidentally.
Just do not lose your lunch whenever things have bumpy, and you’ll probably have the desired effect.
LEARN IT, ENTREPRENEURS IMPROVE WITH AGE.
Can Laughter Cure All Sadness? Learn The Fact of Laughing Here
Laughing is healthy for уоur bоdу аnd your soul. If уоu know ѕоmе funny jоkеѕ оr you bеgіn tо see thе funny ѕіdе оf life уоu ѕhоuld share this with уоur frіеndѕ аnd реорlе уоu аrе аrоund. A sense оf humоr is gооd fоr уоu аnd it is healthy fоr оthеr people tоо.
Thе аbіlіtу to mаkе people laugh іѕ a gооd thing and іf уоu аrе capable оf mаkіng реорlе lаugh uѕе this ѕkіll. Thіѕ wіll bе gооd for the реорlе you are making lаugh because уоu аrе rаіѕіng thеіr ѕріrіtѕ and іt wіll feel good to уоu tоо. Sharing уоur sense оf humоr is gооd fоr уоu аnd gооd for the реорlе уоu are аrоund. Yоu will fееl good аbоut уоurѕеlf аnd might even be mоtіvаtеd to fіnd nеw jоkеѕ fоr еасh day tоо.
Hеlріng оthеrѕ create mоtіvаtіоn аnd a роѕіtіvе attitude also mеаnѕ you need to bе a gооd lіѕtеnеr. Whеn уоu lіѕtеn to реорlе they rеаlіzе you асtuаllу care аbоut whаt thеу hаvе tо ѕау. It ѕhоwѕ you have a ѕеnѕіtіvе ѕіdе too. Whеn you listen tо оthеrѕ they rеаlіzе thаt thеу hаvе something роѕіtіvе tо focus on. In the article Why porridge is funnier than oatmeal by Tomas Engelthaler and Thomas Hills, they describe how we derive humour from words, and why is it that some words are funnier than others.
Laughter brings people together
Whу do we hаvе such a strong urgе tо be іn thе company оf оthеrѕ? Even thе mоѕt reclusive аmоng uѕ саn оnlу tоlеrаtе ѕоlіtudе fоr so long. I thіnk раrt оf thе answer іѕ fоund іn thе fасt that wе love to have fun, and hаvіng fun usually іnvоlvеѕ реорlе. Lаughtеr іѕ a hugе part of ѕосіаl іntеrасtіоn. When people gаthеr tо hаvе fun they lаugh alоt.
We dоn’t ѕtау tоо long in аnу ѕосіаl situation іf іt’ѕ dull, bоrіng or humоurlеѕѕ. Fun hарреnѕ whеn people gаthеr tо tеll stories, еаt, drіnk, sing and laugh. No matter thе ѕіzе, composition оr location оf thе ѕосіаl group, humоur аnd laughter are vіtаl to іtѕ ѕuссеѕѕ аnd соntіnuіtу. Thе fасt іѕ thаt we dоn’t wаnt tо соntіnuе ѕосіаlіzіng if it isn’t fun tо dо ѕо.
Frоm уоung age children have a ѕtrоng ѕеnѕе оf fun. When thеу соmе іn frоm play wе аѕk thеm, “Did you hаvе fun?” Wе knоw the answer before thеу ореn thеіr mоuthѕ just by the gleam in thеіr еуеѕ. If уоu ever аѕk them hоw thеу know thеу are having fun I аm sure their rеѕроnѕе wоuld include rеfеrеnсеѕ to lаughtеr.
What motivates us to laugh?
It ѕееmѕ thаt wе аrе dеѕіgnеd to have fun аnd lаugh, but ѕоmеthіng hарреnѕ аѕ wе grow older that dіmіnіѕhеѕ our desire tо dо ѕо. I’m сеrtаіn thаt stress, worry, аnxіеtу аnd thе burdens оf adult rеѕроnѕіbіlіtу рlау a part of this diminished dеѕіrе. Whаtеvеr thе rеаѕоnѕ, аdultѕ dо nоt laugh as muсh аѕ thеу once dіd аnd thеіr health аnd well-being hаvе ѕuffеrеd аѕ a rеѕult. It is important that we lеаrn tо lаugh аgаіn.
Motivational thеоrу ѕuggеѕtѕ that wе аrе mоtіvаtеd most еffесtіvеlу bу the ѕаtіѕfасtіоn оf these nееdѕ: lоvе, acceptance, аррrесіаtіоn, approval, belonging and іmроrtаnсе. I personally bеlіеvе thаt we саn easily аdd рlеаѕurе, lаughtеr аnd fun to this list of important nееdѕ. Wе nоt оnlу wаnt tо have fun. We need to have fun.
It іѕ mу bеlіеf thаt humоur dоеѕ a grеаt dеаl tо hеlр ѕаtіѕfу these nееdѕ and foster humаn wеll-bеіng.
Wе love those whо саn make uѕ lаugh and wе lоvе being іn thеіr company.
ACCEPTANCE, APPROVAL, and APPRECIATION:
Whеn we brіng humоur and lаughtеr tо thе lіvеѕ of оthеrѕ wе receive frоm them the gifts оf acceptance, аррrоvаl аnd appreciation in return. Try tеllіng a funnу ѕtоrу, lіѕtеn tо the laughter іt еvоkеѕ аnd ѕее how you feel аftеr.
Whеrе there’s laughter, thеrе’ѕ fun аnd whеrе there’s fun thеrе іѕ a ѕеnѕе оf bеlоngіng аnd оnеnеѕѕ. Wе wаnt to bеlоng tо any grоuр thаt іѕ fun tо bе wіth.
When wе саn mаkе реорlе laugh bу tеllіng a funny ѕtоrу we fееl important іn thеіr lives. Their laughter is affirming аnd when we fееl аffіrmеd wе fееl important.
I am convinced, оf the fact thаt humour, lаughtеr аnd fun rеаllу dо mаkе grеаt thіngѕ hарреn. Gіvе them a trу. Yоu hаvе nоthіng to lоѕе but the blues.
The post Can Laughter Cure All Sadness? appeared first on Lifehack.
5 Disney OSTs You Should Listen To When Everything Looks Bleak
Disney is one of the most popular media and Entertainment Company in the world. Producing one of the best movies and songs for people all over the world, it creates a great impact on their lives. But, how does Disney Original Sound Tracks (OSTs) affect you, you ask?
Music, in general, is one of the factors that affect our behaviors the most without us knowing it. Also, it has the ability to make us perceive things in a whole new way. For example, a study shows that a happy or sad music can alter how people see neutral faces. Though another study reveals that people listening to uplifting music tend to affect their helping behavior.
Unlike other genres, Disney music can give you the uplifting encouragement that you need when life looks bleak. Here are some of the songs that you might want to listen to:
1. Lion King- Hakuna Matata: Sing Along For A Problem-Free Life
What a wonderful phrase
Ain’t no passing craze
It means no worries
For the rest of your days
It’s our problem-free philosophy
In the movie, Timon and Pumba sing it for Simba to cheer him up and encourage him to stop worrying about the past and live in the present instead. Nonetheless, the song can be applied to any problems that need some positivity.
Hakuna Matata is derived from a Swahili phrase from Kenya. It is formed by the words Hakuna that mean “there is not here” and Matata, which means the plural form of problem. The song promotes a positive outlook. And life is too short for you to be wallowing in worries and this song teaches you that.
2. The Princess And The Frog- Almost There: Never Give Up And Keep Going
“There’s been trials and tribulations
You know I’ve had my share
But I’ve climbed the mountain, I’ve crossed the river
And I’m almost there, I’m almost there
I’m almost there!”
There is always a time when you think you’ve come so near yet so far. May it be your efforts to reach the top at work, a progressing relationship with your family or with your partner. There are times when you think you’re not progressing at all and the thought of giving up is so tempting.
However, with this song, you can see that everyone experiences different trials and challenges in their paths towards their goals. Furthermore, you’re not alone in facing them. Whatever you may think, know that you are almost there and don’t let your past efforts go in vain by giving up.
3. The Road To El Dorado- The Trail We Blaze: Be Brave To Set Your Own Path
“Look out new world here we come
Brave, intrepid and then some
Pioneers of maximum
Audacity whose resumes
Show that we are just the team
To live where others merely dream
Building up a head of steam
On the trail we blaze”
Life is an adventure and each one of us has a blank map. Would you rather follow the worn out path that many people have traveled on or go and take a chance of discovering new land by yourself?
The Trail We Blaze encourages you to be brave and go on a path that is unique and makes you happy, not the path others took just so you can fit in. Harness your strength and set off on your journey in life. Be yourself, be true and be unique. Also, let the song give you strength to make your own trail to blaze.
4. Hercules- Go The Distance: Believe In Yourself To Reach Your Goals
“I am on my way
I can go the distance
And, I don’t care how far
Somehow I’ll be strong
I know every mile will be worth my while
I would go most anywhere to find where I belong”
Go The Distance tells you that no matter how far and how difficult it is to achieve your goals, as long as you want it with all your heart, you can reach it. You just have to believe in yourself. The hardships and the long wait won’t be a bother to you as long as you have your eyes on the prize.
When you feel discouraged or be sad because of failure, let this song pump up some motivational power in you. You don’t care how far you will have to go because you know, deep down, that you are strong and you can go the distance. You just have to believe.
5. Jungle Book- Bare Necessities: Simple Life Is Stress-Free Life
“Look for the bare necessities
The simple bare necessities
Forget about your worries and your strife
I mean the bare necessities
Old Mother Nature’s recipes
That bring the bare necessities of life”
Bare necessities promote thoughts of a simple life and the happiness that comes with it. Without work, relationships, money, and responsibilities that make it complicated, life is really simple. Take a breath and relax for a moment and lose yourself in life even for just a moment.
“And don’t spend your time lookin’ around
For something you want that can’t be found
When you find out you can live without it
And go along not thinkin’ about it
I’ll tell you something true
The bare necessities of life will come to you”
Sometimes, what makes your life more complicated is your “wants”. With it, you tend to indulge yourself with things that you want but you don’t need. This results to regret and problems—especially with money—in the long run. This part of the song encourages you to be content with what you have.
Don’t trouble yourself with things that you want but you can’t have. When you even get to live alright without it, then you don’t really need it. And let the happiness of having the bare necessities come to you.
“When you’re happy. You enjoy the music, but when you’re sad. You understand the lyrics.”
Disney is more than just an American film production that produces animated and live-action movies for kids and adults to enjoy.
Disney movies and songs promote positivity in a simple yet enjoyable way. This way, it is easier for the message to reach you and helping you attain a positive mental attitude. This attitude will aid you in your time of despair and need.
Moreover, not only does Disney contribute heartwarming and inspirational movies for both old and young, the music that Disney produces for their movies are also making a big difference in how people think and feel. This differences can make them take one day at a time with a smile on their faces.
Kristine Ramos is an editor and a health and wellness enthusiast. She loves reading and writing is her passion. Also, she is a blogger by day and a gamer by night. She adores animals and if she isn’t reading or writing, she draws or plays video games. She mostly spends her time lounging around and reading a good book.
Fail Your Way To Success
One of the things you are going to understand is that you are supposed to fail. You are supposed to fail because failure is the stepping stone to success. You need the logical reason why failure is an experience that leads to the wisdom that ultimately makes you a stronger version of yourself.
Maybe you got a test anxiety I don’t know, but the worst thing you can do is quit. Talk to your professor. I’m not a hundred percent sure but I know that you cannot stop just because you failed doesn’t make you a failure.
Another cliche story was about Thomas Edison right when a reporter asked him you know what it is, how did you feel about failing a thousand times. He said no, I didn’t fail a thousand times I just found a thousand different ways that it wasn’t going to work. That’s what’s happening with you.
However, every time he found a way that didn’t work he was adding to his journey. He was growing stronger, he learned something, discovered something, you’re discovering something by yourself, and you’re exercising your character every time you get up and try something.
Move in the direction of something, even if you don’t get the thing. Moreover, it is not about the thing. It’s not about making a million dollars. It’s about what you learn along the way and who you become along the way. You are on the journey, and you guess what the journey is hard. The journey is riddled with failure, and that’s why most people don’t do it. Most people aren’t willing to get on that journey because they are afraid to fail. You have failed on something, congratulations it’s the greatest thing that ever happened to you. This is because it shows that you’re alive. It shows that you did something and it shows that you are growing stronger.
Now, go and fail again. I hope you that are reading this post that you are going to fail a thousand times. Keep going out there and failing you know what that means every time you fail. It means a lot; it tells you that you’re doing something. I have seen a lot of people because they don’t want to make any mistakes. It takes us to the next level. A lot of people don’t want to fail, they fear failure, fear of success and guess what else fear of the unknown.
You know Winston Churchill said about courage that, is that courage is the ability to go from failure to failure without losing enthusiasm. So you want to hold onto your dream and not lose passion courageously. A guy in Los Angeles all over the front page of the newspaper, he just passed the bar after taking it 48 times.
Furthermore, he had more than enough reasons and excuses not to make it. His son has a law firm, he could have been a legal assistant, a clerk, and people all of a sudden used to laugh at this guy. He was a laughingstock, and people will do that to you. You know people talk about John Kennedy Jr. failing the bar. Did you read in the newspaper that he passed? I didn’t see that but did they make as big of a deal about him moving as they did when he failed? No, you know why people like to see you fail.
They love to look at that; it’s, people are like that. I don’t understand why it’s set up like that. I was on the expressway, traffic was jammed up, you know what was happening, it was an accident, but people pulled over to the side to get out of their car to go and look. No doubt, to see somebody else’s suffering. That’s why talk shows are so popular. Some people like to hear other people’s misery, they get all caught up in that, and then they magnify it in their own life because that’s all they focus on.
Who decided it doesn’t matter how many times I fail, I’m going to pursue it courageously. I don’t care what people say, and I don’t care what they think. This is something that I want that gives my life meaning and value. If you regularly remind yourself after every defeat, after every setback, every time you get knocked down, I have got a saying, if life knocks you down try and land on your back because if you can look up, you can get up.
I have seen a lot of people because of failure they stop; they stop believing let me share something with you. You will fail your way to success, yes, eight out of ten millionaires have been financially bankrupt. You will fail your way to success; it doesn’t matter how many times you fail. Also, it doesn’t matter how many times people tell you that you can’t do it. It doesn’t matter if you don’t have a dime in the bank. You will fail your way to success.
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