Tips on How To Get Rid Of Diarrhea Naturally

    Diarrhea can cause discomfort and are often accompanied by fatigue, dehydration, bloating, cramps, weight loss, and fever. But do not worry, there are natural ways to get rid of this pain. Moreover, it is characterized by increased frequency of bowel movements, and changes in faeces consistency. Also, it occurs when faeces contain water too much.

    Causes of diarrhea

    Here are some of the most common causes of diarrhea:
    1. Food Poisoning
    Food poisoning can cause diarrhea. Raw meat, fruits and vegetables that are not washed diarrhea may be the culprit.
    2. bacterium
    Diarrhea can be caused by bacteria. Some bacteria that cause this disease include Shigella, E. coli, Salmonella, or Campylobacter jejuni, as well as irritable bowel causing bacteria such as Staphylococcus aureus.
    3. parasite
    Parasites can also cause diarrhea. The parasite causes the most common diarrhea is Giardia lamblia, Cryptosporidium, and Entamoeba hisolytica.
    4. Intestinal irritation
    Irritable bowel causes increased intestinal peristalsis, so the feces is pushed out the intestines before it is fully formed.
    5. Eating or Drinking Too Much
    Excess eating and drinking can disrupt the balance of fluids in the bowel so that feces contains too much liquid.
    6. sorbitol
    Sorbitol is found in foods or dietary supplements can cause diarrhea.
    7. Food Allergies
    Diarrhea can be caused by allergy or food sensitivity. For example, yogurt and milk can cause diarrhea in some people.
    8. Certain Medications
    Consumption of certain drugs can trigger diarrhea. For example, overuse of laxatives can cause diarrhea.
    9. Pets
    Diarrhea can be triggered by pets. Pets like dogs, or hamsters can transmit bacteria and cause this ugly pain, especially in children.

    Tips to get rid of diarrhea

    Here are tips to get rid of diarrhea naturally:

    1. Apple Vinegar Drink

    Drinking apple cider vinegar (apple cider vinegar) mixed in juice or water. Use at least 2 tablespoons of apple cider vinegar and repeat until this pain’s symptoms disappear.
    2. Turmeric and Warm Water
    Add 1 tsp of turmeric with warm water. Turmeric can calm the stomach, balance the digestive system, and increase healthy flora in the intestines. The dose should be repeated every day until the the pain is gone.
    3. Avoid Milk, Eggs, and Wheat from Daily Diet
    Food on high allergen and can cause diarrhea, even in people who have eaten these foods for the rest of their lives. Alternatively, switch to foods such as soy milk. After digestion conditions recover, slowly you can go back eating these foods.
    4. Tea
    Drinking black tea, raspberry, chamomile, ginger and blackberry tea between meals to calm the stomach and reduce dehydration. Add lemon to strengthen the efficacy of tea.
    5. Red Guava
    Red guava is very well taken. In addition it is rich in vitamin C, red guava can also cure diarrhea. Not only the fruit, the leaves of guava are also used to treat this bacteria disease. The trick is wash the guava leaves, then boiled with water. Then filtered between leaves and boiling water. Drinking the water.
    6. Lots of Drinking Water
    With lots of drinking water, is useful to replace fluids lost through wasted when we defecate liquid (diarrhea). When experiencing this pain while you are not drinking enough water, they can lead to dehydration in the body. That causes weakness in the body. White water also helps push toxins in the form of bacterial in our bodies, so it is good to cure it.

    7. Avoid Solid Foods

    Patients with diarrhea are not recommended for solid food, because at the time the patient  channel is busy handling pathogenic organisms that can not properly digest solid food. Should patients with diarrhea are encouraged to eat soft foods such as porridge or soup.
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    Saminu Abass Ola who is popularly called ‘Mr. Possible‘ is a young motivational and inspirational speaker and writer, who is also the brain behind this wonderful blog. He is also passionate about Social Marketing. He believes in the abilities of others and tends to bring out the hidden potentials in people’s lives through his motivational articles and words of inspiration.