A vigorous love life is essential for both your health and your relationship. A sexual life can genuinely turn to a libido which causes stress and unhappy life. So here are four secrets which can keep your libido high to stimulate your passion.
Flaxseeds help to raise testosterone in the body. The omega 3 and omega 6 are the major building blocks of all sex hormones. Besides this, it enhances sex drive. Because of lubricative properties of the flaxseeds oil, it helps to reduce the symptoms of arthritis.
Nuts and seeds for a sexual stimulant
Walnuts, almonds, chestnuts, sesame, and pistachio are some nuts and seed which are beneficial for sexual health. Almonds contain Vitamin E. This vitamin E helps to protect sperm from oxidative damage. This nuts and seeds contain amino acid arginines which boost the sexual life. Thus one should take a handful of nuts and seeds daily which will help to keep your sexual health strong.
As chocolate is created from plants, it contains health benefits of dark vegetables. Chocolate release good chemical like endorphin, serotonin, dopamine etc in the body. It helps to boost the sex drive.
For treating sexual Dysfunction ginger has been used for centuries. By softening the muscles around the blood vessels ginger helps to persuade blood circulation.